My name is Ben Wisbey, a sports scientist from Canberra, Australia. I have worked as a sports scientist since 1999 and am currently the Managing Director of FitSense Australia. During this period I have worked with a number of sports but mostly distance running, cycling and triathlon.

I have also coached a large number of runners and triathletes at all levels from novice to elite. This is something I continue to do as a 'hobby' through Endurance Sports Training. 

I am also a keen runner, rarely missing a training day.

This blog is dedicated to my thoughts on running, running performance and associated endurance activities.